Top Ten Summer Sports for Kids to Stay Active & Fit
Yes! The much-awaited summer vacations are now around the corner. We know children are excited to go on their vacations and want to have a blast playing their favourite games, exploring new activities, meeting with friends and relatives, and much more. However, we can’t forget that summer vacation is also the time when the sun shines at its brightest, with the temperatures rising to as high as 45 Degrees. The days are generally hot and long, which can present a big-time challenge in finding the appropriate sports for kids that are fun and enjoyable despite the heat.
So here we bring to you the top 10 summer sports that are sure to make this summer season super fun for your kids.
Best Sports for Kids to Explore During the Summers
Swimming
No doubt, swimming is the perfect summer sport for kids of all ages. It provides a great way to cool off from the heat, and it’s also a fun activity that promotes physical fitness. In fact, it is one of the best activities that offer a punch of fun with fitness. So, let them grab their swimsuits, put on their sunscreens, and dive into the pool.
Water Polo
Another water activity that will need your kids to splash in the pool. Water polo is basically a team sport that can help ensure your child stays active and hones his/her life skills like teamwork, coordination, communication, etc. So, in case your child is looking for a new and thrilling summer sport to try, water polo is definitely worth delving into!
Soccer
Soccer is a sport that is great for kids to play during the summer months. It is a team sport that promotes physical fitness, coordination, and communication skills. The best part is that since soccer can be played on grass, it will allow your kids to have a cooler surface to play on. If your child is someone who loves to stay active, then soccer would be the perfect summer sport they are sure to enjoy.
Tennis
Tennis is a fantastic summer sport for kids to get involved in. It’s a game of skill, speed, and strategy that requires both mental and physical agility. Tennis is one of those games that can be played both indoors and outdoors. No wonder this is a preferred sport for the summer season. It’s a great way to develop hand-eye coordination, improve reaction time, and build cardiovascular endurance. Children can easily avoid the hottest part of the day as it can be played in the early morning or late afternoon.
Baseball
Baseball is a great summer sport that can be played on grass or in a sandlot. It is a team sport that promotes hand-eye coordination and physical fitness and can be played during the cooler parts of the day. Whether your child is a pitcher, catcher, or outfielder, there’s a position for everyone to play and contribute to the team.
Skating
Skating is a thrilling summer sport that’s perfect for kids who love to feel the wind in their hair and the adrenaline pumping through their veins. This sport is an exciting way to stay active and have fun during the summer months. Skating can be done individually or with a group, making it a versatile sport for kids of all ages and abilities. A great way to glide through the summers. Isn’t it?
Cycling
No doubt cycling qualifies as one of the best sports for kids that enables the kids to stay physically fit while exploring the great outdoors. Cycling helps kids to build endurance, improve cardiovascular health, and strengthen leg muscles. Additionally, cycling provides a sense of freedom and independence as kids learn to navigate different terrains and overcome obstacles.
Badminton
Badminton is a fun way to beat the heat. The best part about badminton is that you don’t need a lot of fancy equipment to indulge in this sport. All you need is a racket, a shuttlecock, and a clear space. Whether you’re playing in your backyard, on your terrace, or at a local park, badminton is a sport that can be enjoyed by kids of all ages and skill levels.
Volleyball
Volleyball is one of the best summer sports for kids that can be played on the beach or on a grass court. It provides a fun way to improve hand-eye coordination and physical fitness, and it can be played during the cooler parts of the day.
Cricket
Cricket is one such sport that has drawn a lot of love. Kids or adults, boys or girls, everyone loves to indulge in this sport. It is a game that can be played in a variety of settings and can be easily enjoyed during the cooler parts of the day.
Key Things to Ensure Your Child Remains Safe & Healthy During Summers
Summer is a great time for kids to stay active and enjoy the sports that they love the most. Firstly, make sure your child carries a water bottle with him/her so that he/she can stay hydrated by drinking plenty of water before, during, and after their activity. It’s also important to dress -your child in lightweight, breathable clothing that provides adequate sun protection.
Additionally, it’s important to encourage your child to take breaks as needed and to avoid playing during the hottest part of the day. If your child shows signs of heat exhaustion or heat stroke and develops symptoms like dizziness, nausea, or confusion, seek medical attention right away.
So, try out the various sports for kids enlisted above, and we are sure these summers will bring you lots of fun and enjoyment.