How to study for long hours? Have you ever come across a situation where you make up your mind to study longer dedicatedly? but often get distracted by the things running constantly in mind that take affect your focus quite significantly. If you want to study for long without being affected by distractions, follow a tight schedule to study for long hours effectively will train your mind to concentrate and you will be more likely to learn quickly and grasp knowledge that would remain in your memory for long time.
This blog attempts to address some of the concerns related to developing an effective way of studying for long hours while dealing with lethargy.
Useful Tips To Extend Your Study Hours
To study effectively, you need to maximize your focus to study for long hours and follow some productive tips to avoid distractions. Hence, below are Five helpful tips to stretch your duration of study beyond regular timeframe to hit the right goals and achieve the desired outcome.
Creating the right plan of action
Designate a peaceful distraction-free space in your home if you want to study effectively for a longer period without feeling lethargic, bored and distracted. Studying in a distraction-free environment will improve your concentration level, and learning in a good environment will ultimately save your time because you’ll be able to learn more quickly and effectively.
A regular practice of meditation before studying will calm your senses and relieve your mind to help you focus better. Meditating often for a while will reduce distractions and help you concentrate more on studies.
Firstly, Prioritize your subjects or topics that need greater focus, effort, and time. Make a timetable for all the subjects. First, go thoroughly with the subjects, topics or concepts that require more focus and start making notes. Always set goals with a fresh perspective and avoid doing things that hinder your study, such as studying on the couch or lying in bed with a book in your hand will ultimately lead you to fall asleep, and this will take your attention away from your work.
Taking sufficient rest
taking sufficient rest during study hours is important for your academic success and overall well-being. By giving your brain time to rest and recharge, you’ll be able to study more effectively, retain information better, and reduce the risk of burnout and stress-related health problems.
If you are a person who can’t stay away from your phones even for a minute then here is a tip for you. Keep your phones out of your sight as much as you can while you are studying. You can simply turn it off. Excessive use of phones during study time will lead to poor concentration and eventually divert your focus from your studies. Instead using of phones, simply organise study notes so that there will be no use of phones that distracts you.