9 Basic Tips To Improve Concentration In Studies
Every school student’s ultimate mission is to achieve desirable grades. Due to this, most students are under extreme pressure to perform well in exams. However, to attain a satisfactory score, it’s vital to improve concentration in studies. Without a structured routine and focus, a school student cannot hit the spectacular mark.
Henceforth, in this article, we will talk about the importance of concentration in studies and how one can achieve it. Moreover, we will also discuss the factors which hamper a student’s ability to concentrate and why we should neglect them.
Why is it Important to Improve Concentration in Studies?
In today’s generation, school students have to understand myriads of concepts. This requires top-notch critical thinking and problem-solving skills. Lack of proper concentration can make a child lose interest even in the simplest concepts. Thus, at K.R Mangalam World School, CBSE School in Vaishali we make sure to adapt to impactful strategies which help the students develop focus and improve concentration in their studies.
By adopting this proactive approach, we make sure that every student receives equal care and excels in academics. We also believe that the effective strategies we use to improve concentration power in studies make a student prepare for a bright career ahead.
What Factors Lead To Poor Concentration?
If ever you find that your child is struggling even to complete the simplest school activities then it’s high time that you find the root cause of the problem. Here are some of the common reasons which often impact or boost the concentration power in studies amongst the school students.
- Poor Learning Technique
- Excessive Usage Of Digital Devices
- Improper Sleep Schedule
- Disturbing Surroundings
- Lack Of Motivation
- Stress, Anxiety and Depression
- Constant Low Grades
- Troublesome School Environment
- Slow Learning Ability
- Zero Physical Activity
- Constant Dependency
- Insufficient food intake
- Intake Of Harmful Substances
- Difficulty In Organizing Study Material
How Can Parents Help School Students Improve Concentration In Studies?
In clear terms, the role of a school student is not easy. One constantly juggles between multiple concepts and assignments throughout their school life. We at K.R Mangalam World School, Vaishali understand this, henceforth we make sure to familiarise our students with the best tips which boost their ability to focus and score better in examinations whether it’s a unit test or a final exam. Let us now brief you with the tips which even you can follow as a parent to boost up the concentration power of your child.
Limit Usage Of Digital Devices
We live in an era where the usage of digital devices is excessive. To avoid digital devices, it’s best to keep them out of sight. In case your child’s exam is approaching nearby, keep all sorts of electronic devices away from their reach.
Let Your Child Indulge In Physical Activities
Apart from focusing on studies, you should also encourage your child to participate in physical activities regularly. Running, walking, swimming, and jogging are some of the common physical activities.
Create Positive Environment
A suitable environment is the best way to improve concentration power in studies. Create a separate corner for your child and make sure that there is no external disturbance in that specified area.
Prepare a Healthy Breakfast
On a daily basis, you should include a proper source of calories in your child’s diet. Eating a good diet has numerous benefits which include better behaviour, enhanced cognitive development and good performance in school.
Focus On Positive Parenting
Parents are the major source of inspiration for young children. You must regularly talk to your child and discuss their school life. On the other hand, you must also guide them to study in small chunks rather than picking up big chapters.
Implement Pomodoro Technique
To help your child improve concentration in studies, you can opt for this master technique. Set a 25-minute timer. Allocate a specific chapter to your child and ask them to complete it within the given timeline. Once they’ve achieved their goal, you can allow them to take a quick 5-minute break.
Play Light Music
Yes, light music with the sound of flowing water or birds chirping in the background can elevate the mood of your child. Such music boosts concentration and helps a child complete the given task on time. Avoid playing extremely hard music as it can hamper the conscious part of your child’s mind.
Take Your Child For a Natural Walk
Nothing can beat the significance of mother nature. If you have a park nearby, take your child daily for a walk. Teach them to appreciate mother nature and nearby surroundings. A quick walk around nature will make them feel rejuvenated, boost their concentration and freshen up their whole mood.
Reward Your Child
If your child completes a chapter within the given time, then reward them with a fruit, chocolate or meal of their choice. You can also allow them to play their favourite video game for 10-15 minutes. Rewarding your child regularly can elevate their mood, making them perform better in school.
Tips |
Advantages |
Limit Usage Of Digital Devices |
Enhanced Cognitive Capacity |
Let Your Child Indulge In Physical Activities |
Improve Mental Concentration |
Create Positive Environment |
Achieve Goals Faster |
Prepare a Healthy Breakfast |
Boosts Concentration and Memory, Stimulate Blood Flow |
Focus On Positive Parenting |
Moral Support |
Implement Pomodoro Technique |
Complete One Task At a Time |
Play Light Music |
Therapeutic Effect On Mindset |
Take Your Child For Natural Walk |
Connect with Mother Nature |
Reward Your Child |
Happy Mood |
Conclusion
Developing a strong concentration takes significant time and effort. If you have a child, you must make the best use of the given tips. Each tip has a meaningful solution and helps to improve concentration in studies. Indulge in regular positive talk, if you wish to incorporate these habits in your child. Schools like K.R Mangalam World School, Vaishali, make sure to organise regular parent-teacher meetings where we inform the parents about these useful techniques and simultaneously incorporate them at school premises too.
Frequently Asked Questions
What is concentration?
Concentration is the ability to focus on one subject at a time by excluding any other type of feeling, thought, or sensation from the surroundings.
What are the tips to improve concentration in studies?
Going to bed early, following a timetable, and eating a healthy breakfast are some of the common tips which help a child improve concentration in studies.
Does enough sleep increase the ability to concentrate?
Yes, a child should get a maximum of 9-10 hours of sleep. This improves blood flow and enhances the body’s metabolism too.
How do schools help students achieve focus and concentration?
K.R Mangalam World School, Vaishali understands the significance of focus to attention. Our teachers implement the latest strategies which accelerate the concentration power of a child instantly.
Should I ask my child to meditate to boost concentration?
You can play soft music, ask your child to close their eyes and meditate for 10-15 minutes. During this procedure, the brain will get into a calm, soothing and relaxed environment.